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	<title>Comments on: Healthy Eating</title>
	<link>http://food.aztrx.net/8/healthy-eating/</link>
	<description>Resources and articles about Food</description>
	<pubDate>Thu, 21 Aug 2008 11:38:42 +0000</pubDate>
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		<title>by: Seal Oil Benefits</title>
		<link>http://food.aztrx.net/8/healthy-eating/#comment-8</link>
		<pubDate>Wed, 09 May 2007 15:59:27 +0000</pubDate>
		<guid>http://food.aztrx.net/8/healthy-eating/#comment-8</guid>
					<description>&lt;a title="Seal Oil Benefits" href="http://food.aztrx.net/articles.php?categid=169823&#038;artic=1698104697" rel="nofollow"&gt;Seal Oil Benefits&lt;/a&gt;
&lt;em&gt;By: Mandy Fain, Tue Apr 17th, 2007&lt;/em&gt;
Most of us have heard that fish oil supplements containing Omega 3 fatty acids are a great way to improve our health. Seal oil is being presented as another option that offers the same benefits. This is because researchers have found a link between the low number of Eskimos in Inuit that have heart disease or cancer. The main different that was noted in their diets is the intake of seal oil and fish. Therefore seal oil is considered a great source of Omega 3.</description>
		<content:encoded><![CDATA[<p><a title="Seal Oil Benefits" href="http://food.aztrx.net/articles.php?categid=169823&#038;artic=1698104697" rel="nofollow">Seal Oil Benefits</a><br />
<em>By: Mandy Fain, Tue Apr 17th, 2007</em><br />
Most of us have heard that fish oil supplements containing Omega 3 fatty acids are a great way to improve our health. Seal oil is being presented as another option that offers the same benefits. This is because researchers have found a link between the low number of Eskimos in Inuit that have heart disease or cancer. The main different that was noted in their diets is the intake of seal oil and fish. Therefore seal oil is considered a great source of Omega 3.
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		<title>by: How to Eat Healthy When Eating Indian Chinese Food</title>
		<link>http://food.aztrx.net/8/healthy-eating/#comment-7</link>
		<pubDate>Wed, 09 May 2007 15:57:59 +0000</pubDate>
		<guid>http://food.aztrx.net/8/healthy-eating/#comment-7</guid>
					<description>&lt;a title="How to Eat Healthy When Eating Indian Chinese Food" href="http://food.aztrx.net/articles.php?categid=169823&#038;artic=1698105293" rel="nofollow"&gt;How to Eat Healthy When Eating Indian Chinese Food&lt;/a&gt;
&lt;em&gt;By: hemalatha, Wed Apr 25th, 2007&lt;/em&gt;
When you are eating out, you probably watch your calories very closely. So to assist you with your calorie counting when dining out, these tips will help you make the most of it. Indo Munch Restaurant is the place where customer's health is taken in mind while preparing food. - Anytime you order Chinese dishes, be on the lookout for tomato based sauces instead of the cream based sauces. Tomato based sauces are much lower in fat and calories, and tomato sauce can even be counted as a vegetable!</description>
		<content:encoded><![CDATA[<p><a title="How to Eat Healthy When Eating Indian Chinese Food" href="http://food.aztrx.net/articles.php?categid=169823&#038;artic=1698105293" rel="nofollow">How to Eat Healthy When Eating Indian Chinese Food</a><br />
<em>By: hemalatha, Wed Apr 25th, 2007</em><br />
When you are eating out, you probably watch your calories very closely. So to assist you with your calorie counting when dining out, these tips will help you make the most of it. Indo Munch Restaurant is the place where customer&#8217;s health is taken in mind while preparing food. - Anytime you order Chinese dishes, be on the lookout for tomato based sauces instead of the cream based sauces. Tomato based sauces are much lower in fat and calories, and tomato sauce can even be counted as a vegetable!
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